ARE YOU INTERESTED IN ONLINE TRAINING?

Online training provides you with a personalized approach and a flexible program tailored to your goals and time availability. Additionally, you’ll receive guidance on improving recovery and performance preparation, including nutrition and supplements.

Main benefits:

A program made just for you
24/7 access to your coach
Adjusted to your schedule and goals

Looking to improve your fitness?

During the summer, I work as a trainer in Prague at the YMCA Sportcentrum. If you're interested in personal training, I’ll create a customized program based on your goals.

What You Get with My Coaching :

Intro session / questionnaires & goal setting
Personalized training plan
Daily habits consultation
Recovery setup
Nutrition and supplement guidance