My name is Samuel Chrenka. I study at the State University of New York at Fredonia, where I also represent the school as a hockey player. In addition, I work as a personal trainer and help people achieve their athletic goals.
Get access to my training plans through the TrainHeroic app. You’ll follow structured mesocycles with a specific focus. Each exercise comes with a demo video, and you can log your results along the way. Click the button and start training smart—with a plan.
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